Tailored to You

Our Therapy Approaches

Guiding individuals towards healing, growth, and change through an integrative approach.
Belief that each of us have the innate ability to be the best versions of ourselves, despite our circumstances.
Promise to provide an environment that allows you to draw from your individual strengths, build healthy and positive resources, and connect you with a healthy support system.

Who We Serve.

Affirming Approaches

LGBTQ+
Multi-Cultural
Feminist
Trauma Informed

Specific training in each area to best serve our diverse clients.

Ages

Adolescent (14-17)
Adults (18-65)

Populations

Trauma (Acute and Complex)

Adults with Childhood Trauma

Sex trafficking/Exploitation (Tayla Fortenberry, LPCS)

Survivors of Domestic Violence

First Responders/ Healthcare professionals

Self Esteem/ Identity

Anxiety Disorders

Self-Harming behaviors

History of suicide/ suicidal ideations

Modalities

Integrative Psychotherapy

Somatic Experiencing

EMDR

Dialectical Behavioral Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Cognitive Behavioral Therapy (CBT)

Mind-Body Approaches